To be blunt, I only use macOS and Linux, and I have no experience installing PyTorch or even Python on Windows. Instead, I will simply direct you to the official documentation for installing PyTorch.

When installing Python, please ensure that you use Python 3, rather than Python 2. Also, install the Python packages NumPy, Pandas and matplotlib in addition to PyTorch.

At this point, everything we need for writing PyTorch code in installed. We can write our Python code in a text editor of our choice, and run it using python from terminal. In the future I won't assume use of an IDE specifically, but rather assume that you can create new Python files and run them, either from terminal or an IDE. However, some people may prefer using an IDE, which can reduce the time spent in terminal, and help provide better syntax and semantic checking of Python code. Personally, I use and recommend PyCharm, which you can download for free here. I won't provide specific installation instructions, but I found it very easy to install and configure.